Group exercises

Spring 2019 Group exercises

Spring 2019 group exercises are valid 7.1.-2.6.2019.

Get to know our program here

Rumbita Fuerte classes are alternately choreography and muscle toning.
During January weeks 2 and 3 choreography on Wednesdays and muscle toning on Fridays.
Weeks 4 and 5, muscle toning on Wednesdays and choreography on Fridays.

From February onwards you can check the lesson content from our group exercise reservation system. 
Rumbita = choreography 
Rumbita Fuerte = dance and muscle toning

Sunnuntaisin lattaritekniikka sekä niska-hartiajumppa

Niska-hartiajumppa klo 16:00–17:00 // Juhon lattaritekniikka klo 17:15–18:45

• 18.8.
• 1.9.
• 8.9.
• 15.9.
• 29.9.

Syyskauden loput sunnuntaitunnit tarkentuvat myöhemmin. Tiedotamme päivämääristä nettisivuillamme. Tarkista ryhmäliikuntakalenteristamme viikottain toteutuvat tunnit, sillä muutokset ovat mahdollisia;

2019 GROUP EXERCISES

Spring 2019 group exercises are valid 7.1.-2.6.2019.
You can also use exercise serie ticket: 10 time tickets (80€) on our gymnastic exercises. (Except water aerobics on Mondays and Thursdays.)

YOU CAN BOOK YOUR SPOT TO GROUP EXERCISES ONLINE:

If you are not already a member, you can buy the membership or tickets here. 
You can choose either membership, serie tickets or one-time ticket. After the purchase you can book your spot to the exercise groups. You can also book it hyvinvointi@kunnonpaikka.com or 044 7476 520.

Make yourself a member or buy tickets

Book your spot in group exercises

How to shop online

You can download Spring 2019 group exercises down below in pdf-form:

Spring 2019 group exercises

Get to know the classes:

Sports week class deciptions

Get to know our membership options